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32 Easy Low-Carb Chicken Recipes For Healthy Dinners

If you’re on the hunt for mouth-watering and nutritious chicken dishes that won’t blow your carb budget, look no further! Chicken is an incredibly versatile and affordable protein source that can be prepared in a multitude of ways without compromising your dietary goals. Whether you’re adhering to a strict low-carb regimen or simply seeking healthier options, these 32 delectable recipes will spark your culinary creativity and guide you towards a more balanced diet. From rapid-fire skillet meals to slow-cooked stews that simmer with flavor, each dish is designed to tantalize your taste buds while supporting your health aspirations.

32 Easy Low-Carb Chicken Recipes

Lemon Garlic Chicken


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By blending the zesty flavors of lemon, garlic, and herbs with rich butter, this uncomplicated yet satisfying recipe yields delectable results when paired with a variety of sides. Whether baked or grilled, the chicken breasts emerge tender and juicy, making them an excellent accompaniment to mixed greens, roasted vegetables, or whole grain-based dishes like cauliflower rice or quinoa.

Chicken Fajita Bowls


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For those seeking a flavorful Mexican-inspired dish, this recipe delivers. A blend of spices including cumin, chili powder, garlic, and lime juice brings depth to the chicken, while the addition of vibrant peppers and onions adds texture and visual appeal. The beauty of this recipe lies in its customizability – top your bowl with creamy avocado, spicy salsa, melted cheese, or fresh cilantro to create a truly personalized meal.

Buffalo Chicken Salad


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Transform your go-to appetizer into a nutritious and filling salad by incorporating its flavors and textures. Here’s how: start with crispy fried chicken tenders tossed in spicy buffalo sauce, then layer them atop a fresh mix of greens, cherry tomatoes, cucumber slices, and a dollop of creamy ranch dressing infused with Greek yogurt.

Chicken Alfredo Zoodles


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Transform the classic Italian dish into a low-carb delight by substituting traditional pasta with zucchini noodles, also known as zoodles. This innovative twist on chicken Alfredo allows you to indulge in the rich flavors of heavy cream, Parmesan cheese, and garlic while keeping your carb count in check. The dish is elevated by sautéed mushrooms and spinach, adding an extra layer of depth and nutrition to each bite.

Chicken Parmesan Casserole


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Transforming comfort food into a guilt-free delight is as simple as swapping traditional breadcrumbs for the nutrient-rich almond flour. This clever substitution yields a low-carb masterpiece that’s just as pleasing to the palate. To create this scrumptious dish, start by topping chicken breasts with marinara sauce, melted mozzarella cheese, and a sprinkle of Parmesan for added depth. Then, place everything in a casserole dish and let it bake to perfection, resulting in a warm, satisfying meal that’s sure to become a new favorite.

Indian Butter Chicken


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Indulge in the rich aromas of exotic flavors by cooking up this tantalizing dish featuring tender chicken smothered in a velvety sauce crafted from the harmonious union of tomato, coconut milk, garam masala, and turmeric. The bold combination is sure to tantalize your taste buds and leave you craving for more. Pair it with a delightful side of cauliflower rice or naan bread infused with the subtle nutty flavor of almond flour, for a truly unforgettable culinary experience.

Greek Chicken Souvlaki


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Savor the essence of the Mediterranean with succulent chicken skewers, infused with the brightness of lemon, pungency of garlic, earthiness of oregano, and creaminess of yogurt. This recipe’s simplicity belies its depth of flavor, making it perfect for a quick weeknight dinner or a stress-free gathering with friends. Serve the skewers atop a crisp bed of lettuce or nestled within a crispy pita bread crafted from coconut flour, ideal for scooping up every last morsel of that delectable sauce.

Slow-Cooked Chicken Stew


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Transforming simple ingredients into a hearty and nutritious stew requires little effort but yields significant rewards. This recipe brings together chicken thighs, a medley of vegetables such as carrots, celery, and radishes, and a savory blend of broth, herbs, and spices, allowing the flavors to meld together over several hours of gentle cooking, resulting in tender and comforting results that are both low in carbs and high in nutrients.

Teriyaki Chicken Stir-Fry


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Savor the flavors of Asia without the carb overload! This recipe is a game-changer for those who crave Asian-inspired dishes but are mindful of their carbohydrate intake. The star of the show is tender chicken, cooked to perfection with a medley of colorful vegetables – including broccoli, bell peppers, mushrooms, and onion – all swirled together in a savory teriyaki sauce crafted from soy sauce, honey, ginger, and garlic. Every bite is a delightful harmony of sweet, sour, and umami flavors that will leave you wanting more.

Chicken and Bacon Skewers

Assembling and cooking these skewers takes mere minutes, making them an ideal solution for hectic weeknights or casual outdoor gatherings. By wrapping the chicken in crispy bacon and infusing it with a flavorful blend of paprika and cumin, you’ll create a deliciously effortless meal that can be paired with a refreshing side of dip or crisp greens.

Chicken Piccata


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Classic Chicken Piccata is a timeless Italian dish that has gained popularity for its delicate flavors and impressive presentation. The recipe typically involves dredging chicken cutlets in almond flour, then cooking them with the brightness of lemon, the salty tang of capers, and the subtle nuance of white wine. This culinary masterpiece not only tantalizes taste buds but also offers a welcome respite from gluten-heavy and carb-loaded meals, making it an excellent choice for those adhering to low-carb and gluten-free diets.

Chicken Caesar Salad Wraps


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Trade traditional wraps for a fresh twist: use crisp lettuce leaves as the ‘bun’ for your chicken Caesar salad. Grilled or baked chicken is paired with romaine lettuce, crumbled Parmesan cheese, and a zesty Caesar dressing infused with anchovy paste and a squeeze of lemon juice. This clever substitution adds a delightful crunch to each bite.

Honey Mustard Chicken Thighs


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Indulge in the perfect blend of sweetness and tanginess with this mouth-watering chicken thigh recipe, where juicy chicken is smothered in a sticky honey mustard glaze and roasted to perfection in the oven. For added flavor and crunch, pair it with a medley of roasted asparagus or Brussels sprouts, creating a well-rounded and satisfying meal.

Chicken Enchilada Bake


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A staple of many gatherings, this mouth-watering recipe unites the flavors of chicken, cheese, and spices in a harmonious casserole. Shredded chicken is blended with the rich, velvety texture of enchilada sauce, the subtle heat of green chilies, and melted cheese, before being baked to perfection – a golden-brown masterpiece that’s sure to please even the most discerning palates.

Lemon Rosemary Chicken Skewers


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Summer barbecues and outdoor gatherings just got a whole lot more delicious! These skewers are the perfect addition to your next outdoor event. Imagine tender chicken marinated in a zesty blend of lemon juice, rosemary, olive oil, and garlic, then grilled to perfection. You can serve it alongside a colorful medley of grilled veggies or try pairing it with some cauliflower rice for a healthier twist.

Chicken Cobb Salad


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A nutrient-dense salad that offers the perfect balance of macronutrients, this meal replacement features lean protein sources from grilled or baked chicken, complemented by the richness of hard-boiled eggs, crispy bacon, creamy avocado, fresh tomato, and a tangy blue cheese dressing.

Stuffed Chicken Breasts


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Elevate the simplicity of chicken breasts by incorporating a rich and savory filling that’s sure to impress. The possibilities are endless, from creamy combinations like goat cheese and sun-dried tomatoes to more indulgent options such as spinach and artichoke dip or the classic pairing of pesto and mozzarella.

Chicken Curry


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While this recipe may not be a traditional take on chicken dishes, it’s an innovative way to add excitement and diversity to your meal repertoire. The core ingredients include succulent chicken thighs, crunchy bell peppers, sweet onions, pungent garlic, zesty ginger, and the warm, aromatic flavor of curry powder. This flavorful curry can be served with a delightful cauliflower rice or a crispy naan bread crafted with the subtle nuttiness of coconut flour.

BBQ Chicken Pizza


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For those who love the taste of pizza but are mindful of their carb intake, a game-changing alternative is to create a cauliflower crust pizza topped with mouthwatering combinations like BBQ chicken, crunchy red onions, and fresh cilantro. By opting for a sugar-free BBQ sauce and reduced-fat cheese, you can enjoy a guilt-free version that still satisfies your cravings.

Thai Coconut Chicken Soup


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In this delectable soup, the comforting warmth of poached chicken melds harmoniously with a rich and aromatic broth, carefully crafted using a blend of coconut milk, green curry paste, fresh ginger, and lemongrass. The added depth of sautéed mushrooms and bok choy creates a delightful contrast in textures, making this low-carb and dairy-free meal an absolute delight for the senses.

Grilled Chicken Sandwich


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This low-carb twist on a popular fast food dish is packed with protein and healthy fats. To make it, marinate chicken breasts in a blend of olive oil, vinegar, garlic, and spices before grilling to perfection. Serve the chicken ‘on a bun’ using lettuce leaves or almond flour buns, and top with creamy avocado slices, juicy tomato pieces, and a drizzle of rich mayo crafted from avocado oil.

Chicken Shawarma

Indulge in the aromatic flavors of homemade chicken shawarma by infusing chicken thighs with a rich blend of Middle Eastern spices. Whether you prefer the charred taste of grilled or roasted chicken, this dish is sure to delight. Pair it with a creamy tahini sauce and a vibrant medley of fresh vegetables for a truly satisfying culinary experience.

Balsamic Glazed Chicken

For a mouthwatering twist on traditional chicken breasts, coat them in a rich balsamic glaze crafted by combining the tanginess of balsamic vinegar with the creaminess of Dijon mustard, along with some added herbal notes. Once coated, bake the chicken until it’s golden brown and caramelized to perfection, unlocking a depth of flavor that will leave you wanting more.

Chicken and Broccoli Alfredo

Ditch the traditional pasta and indulge in a low-carb twist on the classic Alfredo sauce by substituting it with a creamy cauliflower-based alternative. Pair this innovative sauce with protein-rich chicken, steamed broccoli, and low-calorie shirataki noodles or zoodles for a nutritious and satisfying meal.

Coconut Lime Chicken

Transform the flavors of a tropical paradise onto your plate by combining succulent chicken with a rich and zesty coconut milk and lime sauce, infused with the pungency of garlic, the warmth of ginger, and a hint of fiery heat from chili flakes. Serve this mouthwatering dish atop a bed of creamy cauliflower rice for a truly unforgettable culinary experience.

Sesame Ginger Chicken

Savory and aromatic, this sesame ginger marinade elevates chicken breasts to new heights of flavor. Simply combine 2 tablespoons of soy sauce, 1 tablespoon of freshly grated ginger, 1 tablespoon of sesame oil, 1 teaspoon of garlic powder, and a pinch of black pepper in a bowl. Add 4-6 boneless, skinless chicken breasts and marinate for at least 30 minutes or up to several hours in the refrigerator. Once the chicken is coated and ready, fire up your grill or heat a skillet over medium-high heat for a quick pan-sear. Serve the juicy chicken with steamed broccoli or snap peas for a well-rounded, low-carb dinner that’s sure to please.

Chicken Pesto Zucchini Noodles

Swap out the traditional spaghetti for zucchini noodles, then toss them in a rich and flavorful homemade basil pesto sauce. Add some grilled chicken on top to create a healthy and satisfying meal that’s low in carbs but packed with flavor.

Chicken Cordon Bleu

Transform the traditional recipe into a low-carb masterpiece by creatively stuffing boneless chicken breasts with a savory combination of crispy ham and melted Swiss cheese. Next, coat the chicken in a nutritious blend of almond flour and spices before baking to perfection, yielding a beautifully golden-brown result that’s sure to please even the most discerning palates.

Mediterranean Chicken Skewers

For a flavorful twist on traditional grilled chicken, marinate chicken pieces in a mixture of olive oil, lemon juice, oregano, and garlic before threading them onto skewers. Once grilled to a light char, serve the chicken alongside a refreshing dollop of tzatziki sauce, its creamy tanginess providing the perfect foil to the smoky goodness of the grilled poultry.

Chicken and Mushroom Stroganoff

Transform your taste buds by crafting a rich and velvety stroganoff sauce. Combine the creamy goodness of coconut cream with the savory flavors of chicken broth and Dijon mustard, then add tender sautéed chicken and earthy mushrooms to create a hearty dish. Serve this indulgent meal over a bed of cauliflower rice or shirataki noodles for a low-carb twist.

Cajun Chicken and Cauliflower Rice

To elevate your culinary experience, season chicken with the bold flavors of Cajun spices, allowing it to achieve a beautifully blackened crust. This flavorful protein pairs exquisitely with a creamy cauliflower ‘rice’, combining to create a harmonious blend of spicy and satisfying notes that will leave you craving more.

Chicken Tikka Masala

Savor the rich flavors of Indian-inspired dishes with tender chicken cooked in a creamy tomato sauce infused with aromatic spices. Serve this mouth-watering meal alongside cauliflower rice or naan bread made from almond flour for a satisfying low-carb experience.

In conclusion, chicken is an incredibly versatile and nutritious protein that can be prepared in numerous delectable ways while keeping carb counts in check.

These 32 simple yet flavorful chicken recipes will help you mix things up and boost the nutritional value of your meals without sacrificing flavor. Whether you’re in the mood for Italian-style, Mexican-inspired, Asian-fusion, or Mediterranean flavors, there’s a recipe to suit your taste buds and cooking skills.

So why not grab some chicken and start cooking today?