With the vast array of online resources available, it’s easy to get started with yoga from the comfort of your own home. Many professional instructors share their expertise on YouTube, making it a great place to begin. Simply search for ‘yoga for beginners’ and you’ll be presented with thousands of video channels to choose from. But, how do you know which ones are worth watching? Who’s the real pro? And which channels will provide the most value in your practice?
I’ve taken the time to research and curate a list of top-notch yoga channels for beginners, saving you the hassle. Here’s my insider’s perspective on the top 10 YouTube channels that will guide you in your journey.
The Yoga Solution With Tara Stiles
Discover the transformative power of The Yoga Solution, a weekly series that demystifies the world of yoga and provides accessible, enjoyable practices to enhance your daily life. With its gentle guidance and down-to-earth approach, this series is perfect for both newcomers and seasoned practitioners seeking to cultivate well-being in every aspect.
Fitmaster Yoga
Yoga Journal
Natasha Kerry’s Yoga Channel
Improve the overall quality of your life with Natasha’s yoga and meditation guidance. By mastering relaxation techniques, calming your nervous system, and learning effective methods for a restful night’s sleep, you’ll be well on your way to achieving a profound sense of tranquility and rejuvenation.
Boho Beautiful
Yoga with Tim
With Tim Senesi at the helm, this esteemed Yoga channel boasts an impressive array of offerings. Notably, he has created various challenges, such as his signature 3-day and 30-day programs. These initiatives cater to diverse interests and skill levels, featuring sequences designed to enhance strength, balance, and even mastery of complex poses like inversions and arm balances.
Kino Yoga
With nearly two decades of experience as a dedicated yogi, Kino MacGregor has established herself as a respected yoga teacher, author, and entrepreneur. As the founder of Miami Yoga Magazine and a prominent figure on YouTube, she offers a wealth of knowledge and guidance to her audience. Her online presence is characterized by comprehensive yoga practices and in-depth pose tutorials, inviting viewers to join her global community of like-minded yogis.
Yoga by Candace
For the most part, our video sequences on this channel average between 15 to 30 minutes in length, making them an ideal choice for viewers seeking bite-sized content that can be easily digested and incorporated into their daily routine.
Yoga With Adriene
This YouTube channel is a great starting point for a new 30-day yoga journey with Adriene, who debuted her free tutorial series in January 2018. The channel offers an extensive library of video tutorials catering to beginners, featuring a wide range of styles and techniques. From the foundational classes to more specialized sessions like yoga for weight loss, digestion, and even bedtime routines, there’s something for everyone.
As you progress, you can continue to follow this channel, as Adriene has curated a diverse collection of videos that cater to various needs and goals. If you enjoyed my previous list of top yoga video channels for beginners, feel free to bookmark this page and return whenever you need a dose of inspiration or guidance.