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35 Easy 3 Ingredient Meals For Busy Days

If the thought of spending hours in the kitchen after a long day exhausts you, or if you’re just starting your culinary journey and want to keep things simple, you’re in luck. There’s a solution that combines ease with deliciousness: 35 quick and easy meals that require only three ingredients. Not only will these recipes save you time, but they’ll also provide a healthy dose of nutrition. And the best part? You won’t have to worry about compiling an endless grocery list. Instead, focus on enjoying the process and savoring the flavors with these scrumptious yet straightforward meals.

35 Easy 3-Ingredient Meals

BBQ Beef Sandwiches

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Indulge in the quintessential American culinary delight that is a BBQ beef sandwich. The harmonious union of tender, shredded beef smothered in a rich, sweet, and smoky BBQ sauce, nestled within a toasted bun, is elevated by an array of textures and flavors courtesy of crunchy coleslaw, zesty pickles, and the pungency of red onion.

Spaghetti Aglio e Olio

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For this timeless Italian recipe, you’ll only need three essential components: spaghetti, garlic, and olive oil. This simplicity makes it an ideal solution when you’re pressed for time or resources. As a reliable weeknight option, it’s perfect for those busy nights when you need something quick, easy, and satisfying. To give your dish an added boost of flavor, consider adding a pinch of red pepper flakes – a classic Italian twist that’s sure to elevate the experience.

Pasta Salad

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Pasta salad has become a beloved dish globally, with its versatility allowing it to be enjoyed as a main course, side dish, or even an appetizer. The beauty of this cold salad lies in its ability to incorporate leftover pasta, making it a practical and creative way to reuse ingredients. Not only is it a great way to use up leftovers, but pasta salad also offers a satisfying blend of carbohydrates, protein, and fiber, providing a nutritious meal option. Whether you’re looking for a quick and easy lunch or a flavorful addition to your dinner plate, pasta salad is an excellent choice.

Bacon-wrapped Chicken

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For a hassle-free evening meal, look no further than this straightforward yet satisfying recipe. By encasing chicken breasts with crispy bacon and cooking them to perfection in the oven, you’ll be treated to a protein-packed main course that’s both easy to prepare and hard to resist. Pair it with some golden-roasted potatoes or your go-to veggie side dish for a well-rounded meal that’s sure to please even the pickiest of eaters.

3-Ingredient Mexican Rice

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In the world of Mexican cuisine, one dish stands out for its bold flavors and vibrant appearance: Mexican rice, also affectionately known as ‘arroz rojo’ or red rice. This staple side dish is a masterclass in simplicity, requiring only a few ingredients to bring forth its characteristic reddish-orange hue and earthy, slightly spicy aroma. The secret lies in the cooking process, where long-grain white rice is simmered in a rich tomato-infused broth, allowing the natural sweetness of the tomatoes to meld with the starches of the rice.

Taco Mac and Cheese

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Imagine a culinary celebration where the comforting warmth of mac and cheese meets the vibrant zest of Mexico. Gone are the days of bland, ordinary macaroni and cheese – Taco Mac and Cheese is an explosion of flavor that will leave you craving more!

Pesto chicken

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Pesto chicken is an unparalleled culinary experience that awakens the senses. The harmonious blend of basil’s earthy sweetness, pine nuts’ nutty depth, and Parmesan’s creamy richness converges on the palate in a delightful symphony. Each bite is akin to sipping summer sunshine – a vibrant and invigorating sensation that can instantly dispel even the most mundane day.

Mexican Shredded Chicken

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Indulge in the vibrant flavors of Mexico with this scrumptious shredded chicken recipe! Imagine succulent chicken breast slow-cooked in a rich blend of spices, developing a deep, smoky flavor that simply melts in your mouth. The tender shreds then unlock a world of creative possibilities – add them to tacos, salads, or sandwiches for an explosion of taste and texture!

Greek Yogurt Tuna Salad

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Combining canned tuna with Greek yogurt and dill creates a delectable and protein-rich Greek yogurt tuna salad that’s both revitalizing and filling. The creamy texture of the yogurt cleverly balances the tanginess, resulting in a light yet flavorful dish that can be easily devoured as a quick meal or snack. This harmonious blend not only satisfies our taste buds but also provides a nutritious treat that’s perfect for any time of day.

Cheesy Potato Casserole

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The mere mention of cheesy potato casserole evokes a sense of comfort food euphoria. It’s as if the name itself is a culinary promise of warmth, indulgence, and satisfaction. This beloved dish has the power to wrap you in a cozy blanket of flavor, transporting you to a state of gastronomic nirvana. Whether you’re seeking solace, savoring the taste, or simply craving an excuse to get creative with cheese, cheesy potato casserole is the ultimate comfort food experience.

Crock Pot Pulled Chicken

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Effortless weeknight meals often require a dash of culinary magic, but none more so than crock pot pulled chicken, the ultimate comfort food solution. By simply combining a few key ingredients and letting your slow cooker do its thing, you’ll be rewarded with tender, fall-apart chicken that practically begs to be smothered in sauce and devoured.

Grilled Beer Brats

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The mere mention of grilled beer brats is enough to evoke a sensory experience, transporting me to a warm summer day where the sweet scent of hopped beer and savory aroma of sizzling sausages mingle in the air. The image of perfectly charred bratwurst, glistening with golden brown hues, serves as the perfect accompaniment to this olfactory delight. This quintessential summertime treat is sure to bring people together, its irresistible allure guaranteeing a crowd-pleasing experience.

Glazed Apricot Chicken

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Imagine having a go-to dish that’s as impressive as it is effortless. Glazed apricot chicken checks all the boxes, making it perfect for weeknight dinners or weekend gatherings with friends and family. Its show-stopping presentation belies its ease of preparation, allowing you to quickly assemble it without sacrificing flavor or flair. With this recipe in your arsenal, say goodbye to takeout menus and hello to a newfound sense of culinary confidence.

Tuna Casserole

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Comforting tuna casserole, a staple of nostalgic warmth, has been delighting families for generations. Its versatility allows for endless customization, making it a timeless classic that transcends age and cuisine boundaries.

Quick Cheesy Broccoli

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Indulge in the comforting union of succulent broccoli and creamy cheese, a match made in culinary heaven. This delectable dish is an instant mood-booster, transporting your taste buds to a cozy haven with its harmonious blend of nutty, fresh broccoli flavors and velvety melted cheese. What’s more? It’s lightning-fast to prepare, making it an ideal solution for hectic weeknights or sudden cravings, satisfying your veggie hankering in no time.

BBQ Chicken Legs

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Summer’s warmest days are made even more enjoyable with the mouthwatering combination of BBQ chicken legs, where succulent poultry meets the rich flavors of sweet and smoky barbecue sauce. This effortless recipe results in a tender and indulgent dish that’s sure to please the palate, whether grilled or baked to perfection.

Easy One-Pot Pasta

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For those chaotic weeknights when time seems to be running out or lazy Sundays when the last thing you want to do is spend hours in the kitchen, one-pot pasta is a savior. This convenient dish has the added benefit of simplifying cleanup by combining all ingredients in a single pot, making it an incredibly efficient way to cook. Furthermore, its adaptability allows for endless customization options, permitting you to tailor your meal to your unique tastes and preferences with a wide range of ingredients and flavors.

Bacon-wrapped Asparagus

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For those seeking a sophisticated side dish or a show-stopping centerpiece, this asparagus recipe is an ideal choice. By enveloping asparagus spears with crispy bacon and baking them to perfection, you’ll create a culinary masterpiece that’s not only impressive but also packed with nutritious value. The combination of smoky, savory flavors and tender vegetables makes for a delightful addition to any meal.

Banana Pancakes

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Indulge in the delight of banana pancakes, which can be a fulfilling meal option on their own or paired with other morning staples. Not only do these fluffy treats tantalize the taste buds, but they’re also incredibly versatile, lending themselves well to a variety of breakfast combinations. Whether you’re in the mood for a solo meal or want to mix and match with other favorites, banana pancakes are sure to hit the spot.

Homemade Tortillas

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Homemade tortillas are more than just a staple food – they’re an immersive culinary experience. Gone are the days of store-bought tortillas that lack texture and flavor, replaced by soft, pliable, and intensely fresh versions crafted with love and care. The process of making them from scratch is surprisingly straightforward, yielding a reward that’s greater than the sum of its parts: a genuine taste of Mexico in every bite.

Teriyaki Chicken

Indulge in the flavors of Japan with a delectable teriyaki chicken dish, easily prepared by marinating chicken thighs in a savory teriyaki sauce and subsequently grilling or baking them to perfection. A perfect accompaniment to this meal can be steamed vegetables or a flavorful serving of rice, allowing you to savor every bite.

Honey Mustard Salmon

Transforming salmon fillets into a delectable masterpiece is as effortless as combining a hint of sweetness with a dash of tanginess. To achieve this culinary delight, simply brush the salmon with a mixture of honey and mustard, then allow it to bake in the oven until perfectly cooked. The harmonious balance of flavors and textures results in a dish that’s both straightforward to prepare and sure to impress.

Mango Salsa Chicken

Indulge in the sweet and tangy combination of succulent grilled or baked chicken paired with a refreshing serving of vibrant mango salsa, transporting your taste buds to a tropical paradise.

Peanut Butter Banana Wrap

For a convenient and fulfilling morning or afternoon pick-me-up, simply smear peanut butter onto a tortilla, followed by the addition of sliced banana segments. Then, neatly enclose the filling within the tortilla to create a delightful and nourishing treat.

Tomato Basil Mozzarella Skewers

Transform the simplicity of an appetizer by combining the sweetness of cherry tomatoes, the freshness of basil leaves, and the creaminess of mozzarella balls on skewers. Finish the dish with a drizzle of rich balsamic glaze, resulting in a harmonious blend of flavors and textures that will surely delight your guests.

Grilled Portobello Mushrooms

When looking to create a savory vegetarian meal, consider marinating portobello mushrooms in a mixture of tangy balsamic vinegar, rich olive oil, and pungent garlic. Once the marinade has had its desired effect, throw the ‘shrooms on the grill for a smoky, complex flavor profile that’s sure to please even the most discerning palates.

Lemon Garlic Shrimp

Indulge in the flavors of the Mediterranean by cooking succulent shrimp with pungent garlic and a squeeze of fresh lemon juice, resulting in a delightful and refreshing seafood meal. Pair it with al dente pasta or serve alongside a crusty baguette for a satisfying dinner experience.

Peach and Prosciutto Salad

Transform the sweetness of fresh peaches into a harmonious union with the savory essence of prosciutto in a refreshing salad. The marriage of flavors is elevated by a drizzle of rich balsamic glaze, adding depth and complexity to this delightful combination.

Tzatziki Cucumber Salad

Transform the flavors of Greece into a refreshing summer salad by combining thinly sliced cucumbers with the tangy creaminess of tzatziki sauce and the brightness of fresh dill. This classic Greek-inspired recipe makes an ideal accompaniment to grilled meats, adding a cooling contrast to their smoky richness.

Lemon Herb Roasted Chicken

Transform the humble whole chicken into a culinary masterpiece by pairing it with the bright citrusy zing of fresh lemon halves, the pungency of garlic, and your choice of aromatic herbs. This straightforward yet satisfying meal is sure to please even the most discerning palates.

Pineapple BBQ Chicken

For a taste sensation, cook chicken breasts to perfection by grilling or baking them alongside caramelized pineapple slices and a drizzle of your favorite barbecue sauce. The sweetness of the pineapple pairs delightfully with the tanginess of the BBQ sauce, creating a harmonious balance that will leave you craving for more.

Mango Tango Smoothie

Combine the sweet and tangy flavors of ripened mango, rich Greek yogurt, and a hint of warm honey to craft a luscious and exotic smoothie experience that will transport you to a tropical paradise.

Chocolate Banana Oat Cookies

Indulge in the wholesome goodness of homemade cookies by combining three simple ingredients: ripe mashed bananas, hearty rolled oats, and rich chocolate chips. Not only do these sweet treats satisfy your cravings, but they also make for a guilt-free snack or dessert option.

Strawberry Banana Ice Cream

Satisfy your sweet tooth without the guilt by blending frozen strawberries and bananas into a creamy, sugar-free ice cream. This refreshing treat is perfect for hot summer days and can be enjoyed dairy-free too.