If you’re seeking a convenient and nutritious protein source to incorporate into your diet, look no further than canned salmon. This affordable and widely available ingredient is not only rich in omega-3 fatty acids, which have been shown to promote heart health, reduce inflammation, and enhance brain function, but also boasts an impressive versatility. Whether you’re looking for a quick meal solution or seeking to add some variety to your repertoire of recipes, canned salmon is an excellent choice. In this post, we’ll be sharing 35 easy-to-make and nutritious canned salmon recipes that are sure to tantalize your taste buds and provide a wealth of inspiration for healthy cooking.
35 Easy Canned Salmon Recipes
Classic Salmon Salad
Indulge in the simplicity of this canned salmon recipe by combining the convenience of pantry staples with the freshness of crunchy vegetables. Merge canned salmon with creamy mayo, chopped celery, and onions to create a flavorful base. Present it with crispy crackers for a satisfying snack or pair it with crisp lettuce leaves for a light and refreshing meal.
Salmon Cakes
To prepare this straightforward dish, combine equal portions of cooked salmon, bread crumbs, eggs, and a pinch of your favorite spices. Shape the mixture into bite-sized patties, then sear them in a hot skillet until golden brown.
Salmon Burgers
Canned salmon can be a fantastic addition to your burger game, offering a rich source of omega-3s and a boost in flavor. To create these delectable pucks, simply combine the canned salmon with breadcrumbs, an egg, finely chopped onion, and your preferred seasonings. Shape the mixture into patties, allowing the flavors to meld together, before grilling or pan-frying them to perfection.
Salmon Croquettes
While this recipe may require a tad more effort, the end result is well worth the extra time investment. To start, combine salmon, breadcrumbs, eggs, onion, and your preferred seasonings in a single bowl. Next, shape the mixture into bite-sized balls. From there, roll each ball in a layer of breadcrumbs to add texture before frying for a crispy exterior.
Crispy Salmon Nuggets
Looking for a fish-tastic alternative to traditional chicken nuggets? Look no further! Swap out the poultry for sustainable and flavorful salmon by combining it with breadcrumbs, egg, and your favorite seasonings. Shape the mixture into bite-sized nugget-like shapes and bake in the oven until crispy perfection is achieved.
Salmon Pasta
Looking for a warm and satisfying meal? Try whipping up a delicious salmon pasta dish that’s quick to prepare and packed with flavor! Simply cook your favorite pasta according to the package instructions, then combine it with canned salmon, minced garlic, a drizzle of olive oil, and a squeeze of fresh lemon juice. The result is a comforting and nutritious meal that’s sure to hit the spot.
Salmon Chowder
As the mercury drops and the clouds grow thick with grey, a warm and comforting bowl of salmon chowder is just what’s needed to thaw out your senses. To create this satisfying meal, start by cooking diced onion, celery, and garlic until they’re soft and fragrant. Next, add in some chunky potatoes, tender chunks of salmon, and a dash of flavorful broth. Let the mixture simmer away for a while, allowing the flavors to meld together in perfect harmony. Finally, give it all a luxurious boost with a splash of creamy richness, and you’ll have a meal that’s sure to leave you feeling cozy and content.
Canned Salmon Sandwiches
Transforming leftover canned salmon into a tasty treat is as easy as 1-2-3. Simply flake the fish and combine it with a creamy base made from mayonnaise, then add some crunch and flavor courtesy of finely chopped celery and onion. A sprinkle of fresh dill adds a bright and refreshing touch to this classic recipe. Serve the salmon mixture on your preferred bread for a satisfying snack or light lunch.
Canned Salmon Rice Bowl
Indulge in the convenience of a hearty and nutritious meal with canned salmon rice bowls. This protein-packed dish combines the simplicity of flaked canned salmon with the creaminess of a savory sauce, all atop a bed of fluffy rice and fresh vegetables. Whether you’re in the mood for a satisfying lunch or dinner, this customizable recipe offers endless possibilities.
Canned Salmon Pasta With Spinach & Lemon
This delightful Canned Salmon Pasta With Spinach & Lemon recipe is an ideal solution for those chaotic weeknight dinners. By combining flaky salmon, nutrient-rich spinach, and a vibrant lemon sauce with al dente pasta, you’ll create a harmonious blend of flavors that’s both nourishing and easy to prepare.
Salmon Quesadillas
Indulge in the delightful fusion of flavors and textures presented by these scrumptious quesadillas, which cleverly combine canned salmon, shredded cheese, and a dash of fiery spice. To craft this mouthwatering treat, simply fill a tortilla with a harmonious blend of salmon, cheese, and jalapeños, then allow it to sizzle until the cheese reaches a golden, melted state.
Teriyaki Salmon Lettuce Wraps
Indulge in the rich flavors of teriyaki salmon, expertly wrapped in crunchy lettuce leaves to create a nutritious and filling meal that’s sure to become a staple for your weeknight dinners. With its lightning-fast preparation time, this dish is perfect for busy households looking to whip up something delicious without sacrificing flavor or quality.
Easy Canned Salmon Crostinin
Indulge in the delectable charm of Canned Salmon Crostini, a refined appetizer that combines crunchy bread with luscious spreads and rich salmon flavors. This adaptable delight permits you to craft your own unique combinations by incorporating ingredients such as beet puree, mashed avocado, or fresh herbs, yielding a swift yet sophisticated bite that’s sure to impress.
Canned Salmon Potato Salad
Canned Salmon Potato Salad is an effortless and versatile dish that shines at summer gatherings, from casual potlucks to relaxed picnics. This refreshing recipe combines flaked canned salmon with tender potatoes, crunchy celery, and sweet onion, all tied together by a creamy mayonnaise-based dressing. Enjoy it straight from the refrigerator or served at room temperature – either way, this dish is sure to please.
Eggs Benedict With Canned Salmon
Incorporating a twist on the traditional Eggs Benedict, Canned Salmon Eggs Benedict offers a clever solution for a quick and satisfying brunch option. By substituting flaked canned salmon for Canadian bacon, this recipe presents a budget-friendly and accessible take on the classic dish. Perfect for those who appreciate the richness of hollandaise sauce and perfectly poached eggs, this alternative provides an affordable way to enjoy these flavors without breaking the bank.
Salmon Dip
With just a few simple ingredients, this delectable snack is ready in no time. Combine canned salmon with cream cheese, a squeeze of fresh lemon juice, and some chopped dill for a harmonious blend. Serve it up with your favorite crunchy crackers or crisp vegetables for a satisfying treat that’s easy to prepare.
Salmon Caesar Salad
Savor the harmonious union of protein-packed salmon, crisp romaine lettuce, crunchy croutons, and rich Caesar dressing in this mouthwatering Salmon Caesar Salad. A satisfying and delectable main course option that’s sure to please even the most discerning palates.
Salmon Stuffed Avocados
A scrumptious and wholesome starting point for any meal or gathering is the humble salmon stuffed avocado. By carefully hollowing out ripe avocados and replenishing them with a harmonious blend of flaked salmon, rich cheese, tart lemon juice, and fragrant dill, you can create a dish that’s as visually appealing as it is flavorful. The beauty of this recipe lies in its adaptability – feel free to experiment with different herbs and spices to tailor the filling to your personal palate.
Canned Salmon Wraps
When it comes to quick and easy meals that won’t sacrifice flavor or nutrition, canned salmon wraps are an excellent choice. These convenient creations combine the convenience of canned salmon, pliable tortillas, and your preferred vegetables, allowing for endless customization options. Not only do they offer a boost of protein and healthy fats, but they’re also remarkably straightforward to prepare, making them an ideal solution for busy weeknights or on-the-go lunches that still manage to hit the spot.
Canned Salmon Casserole
Comforting and effortless to prepare, canned salmon casserole combines the richness of flaked salmon with a creamy sauce, fresh vegetables, and a crunchy topping of breadcrumbs or cheese. After being gently warmed in the oven until golden brown and bubbly, this satisfying dish is ready to delight your taste buds.
Canned Salmon Balls
To prepare a speedy and effortless meal, look no further than canned salmon balls. This delectable dish can be whipped up using common pantry items. Begin by mixing together canned salmon, breadcrumbs, egg, and seasonings in a bowl until well combined. Next, shape the mixture into small spheres. For cooking, opt for either poaching the balls in simmering water or baking them in a preheated oven until they’re cooked through to your liking. Once done, serve with your preferred dipping sauce for added flavor.
Salmon and Broccoli Quiche
Indulge in a scrumptious quiche by combining canned salmon, steamed broccoli, eggs, cheese, and your preferred seasonings. This versatile dish can be baked in a pie crust to create a satisfying breakfast or brunch option that’s perfect for any time of day.
Salmon Tostadas
Transform ordinary corn tortillas into delectable tostadas by layering them with an assortment of vibrant flavors. Start by topping the crispy tortillas with canned salmon, its rich flavor elevated by a tangy salsa, creamy avocado slices, and a dollop of sour cream. This harmonious combination yields a mouthwatering Mexican-inspired meal that’s as satisfying as it is effortless to prepare.
Salmon and Spinach Stuffed Mushrooms
To create a mouthwatering dish, start by preparing mushroom caps by filling them with a savory blend consisting of canned salmon, cooked spinach, cream cheese, and a pinch of seasonings. Then, place the stuffed mushrooms on a baking sheet and let them cook until they’re tender and the filling is golden brown, developing a rich aroma that’s sure to tantalize your taste buds.
Salmon and Asparagus Frittata
Transform a humble breakfast plate into a culinary masterpiece by crafting a delectable frittata, rich in omega-3 goodness and packed with the fresh flavors of asparagus. Simply mix together canned salmon, tender spears of asparagus, eggs, and shredded cheese, then bake until the mixture is set and golden. This nutritious breakfast or brunch offering will leave you feeling satisfied and energized for the day ahead.
Salmon and Cucumber Sushi
Indulge in the delight of homemade sushi by combining canned salmon with fresh ingredients like cucumber and avocado. Roll these fillings in seaweed sheets, accompanied by a bed of savory sushi rice. Once prepared, slice your creations into manageable bite-sized pieces and accompany them with a tangy drizzle of soy sauce and a zesty kick from pickled ginger.
Salmon and Dill Dip
Transform the humble canned salmon into a delectable and refreshing dip by combining it with rich cream cheese, the brightness of fresh dill, a squeeze of tangy lemon juice, and a sprinkle of salty capers. This unique blend is sure to delight your taste buds and pair perfectly with crunchy crackers or crisp vegetable sticks, making for an unforgettable appetizer experience.
Lemon Pepper Salmon Tacos
Transform canned salmon by seasoning it with lemon pepper and warming it through. Then, fill pliable tortillas with a harmonious combination of the salmon, coleslaw mix, and a drizzle of zesty dill sauce to craft a refreshing and revitalizing taco that will tantalize your taste buds.
Salmon and Spinach Stuffed Bell Peppers
Transform bell peppers into a flavorful and nutritious package by hollowing them out and filling them with a harmonious blend of ingredients. Combine canned salmon with sautéed spinach, cooked quinoa, and a pinch of seasonings to create a savory mixture. Then, place the peppers in the oven until they’re tender and the filling is hot and bubbly.
Smoked Salmon and Cream Cheese Bagel
Create a timeless bagel sandwich by lavishly applying a layer of cream cheese to a crispy bagel, then adding a generous helping of canned smoked salmon. Add some pungency with thinly sliced red onion, a sprinkle of salty capers, and a burst of freshness courtesy of chopped dill.
Salmon BLT Wrap
Transform a humble tortilla into a delectable wrap by combining the rich flavors of canned salmon, the crunch of crispy bacon, the freshness of lettuce and tomato, and a tangy drizzle of ranch dressing. This harmonious union creates a satisfying and savory lunch experience.
Salmon and Leek Risotto
Transform the humble combination of canned salmon, Arborio rice, and sautéed leeks into a rich and satisfying risotto experience by incorporating aromatic flavors from a good quality broth. The addition of grated Parmesan cheese adds a delightful depth to this comforting dish.
Salmon and Cucumber Salad
Transform your taste buds with a revitalizing salad that’s as effortless as it is nutritious. Combine the rich flavor of canned salmon with the crisp freshness of cucumber slices, the pungency of red onion, and the airy lightness of dill. To bring everything together, use a straightforward vinaigrette dressing that adds a burst of flavor without overpowering the delicate ingredients. This speedy yet satisfying meal is perfect for a quick pick-me-up or a relaxing dinner on-the-go.
Baked Salmon Dip
Combine the convenience of canned salmon with the richness of cream cheese, the pungency of garlic, the brightness of lemon juice, and the nutty depth of Parmesan cheese. Blend these ingredients together and bake until golden brown and bubbly. Serve this warm and indulgent dip with an assortment of crackers or bread for a delightful snack.
Salmon and Caprese Skewers
To elevate the humble skewer game, alternate cherry tomatoes with fresh mozzarella, fragrant basil leaves, and chunks of nutritious canned salmon. Finish with a drizzle of rich balsamic glaze for added depth of flavor. This delightful combination makes for a fantastic appetizer or snack option.As we wrap up this culinary exploration, it’s clear that canned salmon is an incredibly versatile ingredient, offering a wealth of creative possibilities. With these 35 simple and nutritious recipes at your fingertips, you’ll be well on your way to crafting mouthwatering meals in mere minutes. Whether your cravings lean towards salads, sandwiches, or satisfying pasta dishes, there’s truly something for everyone. So why not stock up on canned salmon today and start experimenting with these innovative recipes? Your taste buds – and body – will surely reap the rewards.