Is coffee pee a thing?
Coffee pee, commonly known as caffeine-induced diuresis, is a real phenomenon where drinking caffeine leads to an increase in urination. This is because caffeine is a diuretic, meaning it causes an increase in urine production.
When you drink coffee, it passes through your stomach and intestines and makes its way to your bloodstream. From there, it can affect various organs, including your kidneys. Caffeine can trigger the release of a hormone called vasopressin, which tells your kidneys to reabsorb more water from the urine instead of letting it pass through your body and out in the form of urine.
This causes your body to hold onto more water and results in an increase in urination. So while coffee pee is a real phenomenon, it’s important to keep in mind that it is not necessarily a bad thing.
In fact, it can help you stay hydrated and your body rid itself of toxins.
